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Unified Health & Performance Continuum Model

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supine cross connect

The Bill Hartman Podcast for The 16% – Season 14 – Number 3

August 28, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 14 Number 3 This week’s topics: Gradients, Positions, Compression, Expansion Bias, Models, and Systems as Limitations Squat, Structure, and Movement Principles Supine Cross Connect Don’ts Clinical Reasoning

The Bill Hartman Podcast for The 16% – Season 13 – Number 5

July 3, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 13 Number 5 This week’s topics: Lower cervical mechanics and neck pain Cross Connect, split squat, and carry Static to dynamic progression Split squat with knee collapse Sacral mobilization/Late propulsion

The Bill Hartman Podcast for The 16% – Season 12 – Number 1

March 20, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 12 Number 1 This week’s topics: Balance and Power Output/older population Shape Change/Be Water, My Friend Supine Cross Connect Force and Environmental Predictability Middle Propulsive Foot

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