The Bill Hartman Podcast for The 16% Season 8 Number 2 This week’s topics: Cause of extreme hip IR Baseball Pitcher KPI’s and force Bench Press arch Sneaky Shoulder Tests Propulsive Phases of the Squat
squat
The Bill Hartman Podcast for The 16% – Season 7 – Number 5
The Bill Hartman Podcast for The 16% Season 7 Number 5 This week’s topics: The Biases of Mentorship Getting Buy-in with Clients Powerlifting Part 2 Coffee ’n’ Coaches Conference Call Connective Tissue, Structure, and Programming
The Bill Hartman Podcast for The 16% – Season 6 – Number 10
The Bill Hartman Podcast for The 16% Season 6 Number 10 This week’s topics: Squat/Split Squat Propulsive Strategies Extension for Performance Diaphragm, Rib Cage, and Pelvis Mechanics Coffee ’n’ Coaches Conference Call Narrow ISA with Knees Turned Inward
The Bill Hartman Podcast for The 16% – Season 4 – Number 5
The Bill Hartman Podcast for The 16% Season 4 Numnber 5 This week’s topics: Encore presentation of The I, T, Y Exercise Mistakes Encore presentation of Shoulder Impingement Is a squat hip internal or external rotation or both? Evolution of the Model Is shoulder impingement an anterior or posterior problem?
The Bill Hartman Podcast for The 16% – Season 4 – Number 2
The Bill Hartman Podcast for The 16% Season 4 Number 2 This week was Squat Week! Topics: Left shift in your squat? What to do about a right shift in your squat What does a knees out squat tell you? Coffee ’n’ Coaches – diastasis recti Front Squat shoulder mobility for the rack position