Links to this week on YouTube: Bill Hartman’s Weekly Q & A for the 16% – December 1, 2019: https://youtu.be/U_qdZevvS9U The IFAST Podcast #5 with Mike Robertson and Bill Hartman – How we train the pros: https://youtu.be/Onnpa5gsfa8 A Simple Self-Test to Assess Your Breathing: https://youtu.be/djkJmqL1di0 Simplifying Lower Cervical Mechanics: https://youtu.be/jGzj__fcYn8 Power Output from The Inside-Out: […]
Soft tissue mobilization
The How, When, and Why To Do a Suboccipital Release Manual Therapy Technique
There may be multiple factors a play as to why any manual therapy may be useful. To simplify the model of application, right or wrong, we can just look at it as moving fluids in and out of a space or promoting concentric or eccentric orientation of muscles. A suboccipital release is a commonly applied […]