singlelegstance

The Bill Hartman Podcast for The 16% – Season 3 – Number 10

August 9, 2020 By Bill Leave a Comment

This week’s topics: Manipulating propulsion with Camporini Deadlifts Treating/training a runner with IT Band Syndrome Managing clinical “failures” Coffee ’n’ Coaches Conference Call – The Elbow Single leg stance pelvis and hip mechanics Find Bill: Instagram Facebook Twitter LinkedIn

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.