shoulderimpingement

The Bill Hartman Podcast for The 16% – Season 4 – Number 5

September 13, 2020 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 4 Numnber 5 This week’s topics: Encore presentation of The I, T, Y Exercise Mistakes Encore presentation of Shoulder Impingement Is a squat hip internal or external rotation or both? Evolution of the Model Is shoulder impingement an anterior or posterior problem?

The Bill Hartman Podcast for The 16% – Season 4 – Number 4

September 6, 2020 By Bill Leave a Comment

The Bill Hartman Podcast for the 16% Season 4 Number 4 This week’s topics: Why do heels lift up when you squat? Do you really have ulnar nerve hyper mobility? Explaining impingement Coffee ’n’ Coaches Conference Call – Wide ISA and compressed Differences between heel-elevated and front foot elevated split squats

The Bill Hartman Podcast for The 16% – Season 3, Number 2

June 14, 2020 By Bill Leave a Comment

This week’s topics: 1. Understanding Shoulder Impingement 2. Managing Forward Head Posture 3. Wide Infrasternal Angle End Game Strategies 4. Coffee ‘n’ Coaches Conference Call 5. Effects of Upper Dorsal-Rostral Compression Find Bill: Instagram Facebook Twitter LinkedIn

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.