The Bill Hartman Podcast for The 16% Season 17 Number 1 This weeks topics: Extremity sequence Muscle position and movement Shoulder impingement Cervical mechanics and shoulder symptoms 0:00 This is Part 1 with Alex who had a question on how movement is sequenced in an extremity depending on the activity in question. Joint position will […]
shoulder pain
The Bill Hartman Podcast for The 16% – Season 10 – Number 7
The Bill Hartman Podcast for The 16% Season 10 Number 7 This week’s topics: Decision-Making and Self-regulation Training a 13-year-old athlete Pelvis Orientation and Relative Movement Squat Compensations Weightlifter with Shoulder Pain
The Bill Hartman for The 16% – Season 6 – Number 2
The Bill Hartman Podcast for The 16% Season 6 Number 2 This week’s topics: Influence of compression vs. expansion Ankle instability or weakness Bench press and shoulder pain Coffee ’n’ Coaches Conference Call: ER vs IR Suitcase carry: contralateral vs ipsilateral load
Q & A for The 16% – Why do you lose Hip Internal Rotation?
I have a question from the IFAST PT fellow, so grab your @neurocoffee for this one. From Austin: If somebody has limited hip IR, that would indicate anterior compression, however you have mentioned a loss of IR being due to compression below the level of the trochanter posteriorly. How do you determine whether compression is […]
Q & A for The 16% – Strategies for Limited Shoulder External and Internal Shoulder Rotation
@neurocoffee to the rescue this morning! Here’s a great case of a wide ISA with a lot of compressive compensatory strategy to overcome. From Tommy: I’m a wide ISA individual who through years of hard exercise and too many extension based activities got pretty deep into the compensatory patterns. I’m limited in hip & shoulder […]