A client came into the purple room yesterday a little disappointed. It went something like this. Bill: What’s your status? Client: I was doing great. I’ve been waking up without pain. My back and hip were doing so well, I decide to play some basketball. I was able to play pretty hard and felt good […]
Resilience
Foundations: Building Resilience
Patient: “I feel great!” [Long pause… furrowed brow] Patient: “What do I do now?” Bill: “Establish a foundation of resilience, and then build resistance.” Webster’s dictionary defines resilience as the ability to become strong, healthy, and more successful again after something bad happens. It also includes the ability of something to return to its original […]