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Unified Health & Performance Continuum Model

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range of motion

The Bill Hartman Podcast for The 16% – Season 9 – Number 4

August 29, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 9 Number 4 This week’s topics: Monitoring KPI’s and Fatigue Anterior Pelvic Orientation/change of direction Philosophy and Professional Development Idiosyncratic Range of Motion/Pitcher Early Propulsion/squat test

The Bill Hartman Podcast for The 16% – Season 9 – Number 2

August 15, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 9 Number 2 This week’s topics: Working within Constraints Same Posture – Different Range of Motion Quarterbacks – Training Process How Knee Wraps Work Connective Tissue Yielding – Static Stretching

Q & A for The 16% – Range of Motion Interpretation Mistakes

May 8, 2020 By Bill Leave a Comment

I get a lot of questions as to how I interpret table tests, and how I relate the results of them to representations of the archetypes, symmetry or asymmetry, and what interventions are best. Your chessboard (the compilation of all your table measures) produces a 4D representation of your client in space. This guides your […]

10 Lessons in 5 minutes

February 13, 2020 By Bill Leave a Comment

10 Lessons in 5 minutes #1 – Narrow ISAs and quadruped #2 – Swallowing to address forward head posture #3 – Tissue load and secondary consequences #4 – Position and range of motion #5 – relative motion of the entire body during breathing #6 – Axial skeleton shape influences range of motion #7 – The […]

Understanding the Influence of Orientation on Range of Motion

December 21, 2019 By Bill Leave a Comment

The orientation of the pelvis and thorax influence the shape of the axial skeleton as well as the position of the glenoid and the acetabulum. This, in turn, influences muscle orientation and action to produce the available range of motion that is available during movement or table tests. In this video, manipulate the Padawan’s position […]

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