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Unified Health & Performance Continuum Model

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Weekly Update and Q & A for October 27, 2019

October 27, 2019 By Bill Leave a Comment

Videos on youtube this week: Last week’s Q & A:  https://youtu.be/IEoZmlJ2UUI Padawan Lesson:  Ankle mobility, weightlifting shoes & squatting, Chuck Taylors for Powerlifting:  https://youtu.be/uM3r4nQFQ4o How to measure hip flexion the right way:  https://youtu.be/wcjpO6SmbJ4 Think Differently… How to Perform Knee Special Tests More Effectively in Seconds:  https://youtu.be/42AiFbT9eo0 Bill Hartman’s Coaching Conversation with Andy McCloy: https://youtu.be/DeDdNxhePo0 Bill’s […]

Weekly Update and Q & A for October 20, 2019

October 21, 2019 By Bill Leave a Comment

Weekly Update: Time was limited because of The Intensive VIII wrapping up last weekend, but I’m back with a new Q & A this week! Here’s the last Q & A if you missed it Here’s the video showing a manual approach to increasing knee flexion I’ve also been busy on Instagram for The 16% […]

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