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Unified Health & Performance Continuum Model

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posture

The Bill Hartman Podcast for The 16% – Season 16 – Number 7

February 26, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% – Season 16 – Number 7 SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT WEB: https://billhartmanpt.com/ This weeks topics: 0:00 Today’s Q&A is with Matt who got permission to share client photos that offer opportunities to identify movement strategies used to manage center of gravity. While photos don’t […]

The Bill Hartman Podcast for The 16% – Season 15 – Number 6

December 4, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 15 Number 6 This weeks topics: Wide stance squat/medial knee pain Yielding Strategies/Vertical Jump Shape Change/Relative Movement Foot & Pelvis ITY Exercise Influence on Posture

The Bill Hartman Podcast for The 16% – Season 10 – Number 9

December 26, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 10 Number 9 This week’s topics: Anterior Pelvic Orientation – Narrow ISA Narrow ISA vs Wide ISA Exercise Tendencies Knee Orientation/Exercise Sequence Intramuscular Coordination/Connective Tissue Swayback Posture

The Bill Hartman Podcast for the 16% – Season 9 – Number 9

October 10, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 9 Number 9 This week’s topics: Rounded Shoulders Solution Managing a herniated disc Foot Orthotics/secondary consequences “Glute” Bridge Technique Applying My Model Based on Constraints

The Bill Hartman Podcast for The 16% – Season 9 – Number 2

August 15, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 9 Number 2 This week’s topics: Working within Constraints Same Posture – Different Range of Motion Quarterbacks – Training Process How Knee Wraps Work Connective Tissue Yielding – Static Stretching

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