The Bill Hartman Podcast for The 16% Season 18 Number 3 This weeks topics: Reverse Band and Axial Configuration Strategy Using Leading Resistance/Moving Center of Gravity Middle Propulsion and Ground Reaction Force Weight Releasers, Flywheels, and the Pelvic Outlet Don’t forget to check out the latest RECONsider Podcast episode. If you’re running into obstacles every […]
Pelvic floor
The Bill Hartman Podcast for The 16% – Season 17 – Number 4
The Bill Hartman Podcast for The 16% Season 17 Number 4 This weeks topics: Self-test Hip ER Knee pain Pelvic outlet structure/influences Here’s the video of the step-by-step instructions for the Hooklying Cross Connect
The Bill Hartman Podcast for the 16% – Season 15 – Number 5
The Bill Hartman Podcast for The 16% Season 15 Number 5 This weeks topics: Elbow after a Tommy John Manipulating pelvis position with IR and ER Differential between front squat and back squat How to manipulate the box in a box squat or Olympic pull Pressurizing the pelvic outlet
The Bill Hartman Podcast for The 16% – Season 10 – Number 1
The Bill Hartman Podcast for The 16% Season 10 Number 1 This week’s topics: Influence of Exercise Position Sprinting/Hip IR The Process/Idiosyncratic Movement Using Neurodynamic Tests Effectively Oscillatory Impulse/Pelvic Outlet Orientation
The Bill Hartman Podcast for The 16% – Season 8 – Number 5
The Bill Hartman Podcast for The 16% Season 8 Number 5 This week’s topics: Basketball Player chessboard interpretation Hip Impingement Pelvis orientation/Late Propulsive Foot Box Squats and Pelvic Floor Vertical Jump/Olympic Lifts and Pelvic Floor