The Bill Hartman Podcast for The 16% Season 15 Number 9 This weeks topics: Connective tissue yield/interference Overhead pressing and golfers Manual Approach/Wide ISA
overhead press
The Bill Hartman Podcast for The 16% – Season 11 – Number 6
The Bill Hartman Podcast for The 16% Season 11 Number 6 This week’s topics: Influence of force – location Static stretching failure Overhead pressing/reaching Ground to upright activity Scapular movement coherence
The Bill Hartman Podcast for The 16% – Season 11 – Number 4
The Bill Hartman Podcast for The 16% Season 11 Number 4 This week’s topics: Coaching Breathing Toe Touch Compensations Expansion = Space/Compression = Force Overhead Press Compensations Universal Principles/Inputs vs. Outputs
The Bill Hartman Podcast for The 16% – Season 7 – Number 6
The Bill Hartman Podcast for The 16% Season 7 Number 6 This week’s topics: Band Resistance Strategies Lower body & Overhead Pressing Rules of Thumb Throwing Mechanics Coffee ’n’ Coaches Conference Call Split squat ER vs. IR with Band Tension
The Bill Hartman Podcast for The 16% – Season 5 – Number 9
The Bill Hartman Podcast for The 16% Season 5 Number 9 This week’s topics: Complex movement/split squat example Understanding disc herniation in My Model Power training for the older population Coffee ’n’ Coaches Conference Call – Forces/Techique Overhead press vs. Overhead reach