online assessment

The Bill Hartman Podcast for The 16% – Season 15 – Number 1

October 30, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 15 Number 1 This weeks topics: Bunions and Loss of Motion Anterior Orientation in a Narrow ISA Hip IR in a Wide ISA Virtual Assessment of Squat

The Bill Hartman Podcast for The 16% – Season 9 – Number 5

September 5, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 9 Number 5 This week’s topics: Rolling is Propulsion Split Squat Compensations Punching Power IR Compensations at the Knee Online Assessment/Split Squat

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.