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oblique sit

The Bill Hartman Podcast for The 16% – Season 18 – Number 4

July 30, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 18 Number 4 This weeks topics:  High Oblique Sit 0:00 This Q&A is with Zach who is working with an athlete with a limited degree of rib cage mobility as indicated by a great deal of limited extremity movement. Such cases require that we identify where any […]

The Bill Hartman Podcast for The 16% – Season 14 – Number 9

October 16, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 14 Number 9 This weeks topics: High Oblique Sit Pulldown High Oblique Sit Pulldown 2 Lateral Elbow Pain Javelin Thrower w/Lower back pain Camporini Deadlift vs RFEDL

The Bill Hartman Podcast for The 16% – Season 13 – Number 4

June 26, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 13 Number 4 This week’s topics: Early propulsion shoes Anterior pelvic orientation/Oblique sit Hooklying Set-up Mistakes ACL – Late propulsion/Knee pain High Force Breathing

The Bill Hartman Podcast for The 16% – Season 12 – Number 4

April 10, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 12 Number 4 This week’s topics: High vs. Low Oblique Sit Foot cues/Muscle Position How Fast Can You Change Movement Narrow ISA High Oblique Sit Cues Hip Impingement/Sled Drag Solution

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