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Unified Health & Performance Continuum Model

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The Bill Hartman Podcast for The 16% – Season 5 – Number 9

December 20, 2020 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 5 Number 9 This week’s topics: Complex movement/split squat example Understanding disc herniation in My Model Power training for the older population Coffee ’n’ Coaches Conference Call – Forces/Techique Overhead press vs. Overhead reach  

Coffee ‘n’ Coaches Conference Call – 7-9-20

July 9, 2020 By Bill Leave a Comment

Happy Chips ’n’ Salsa Day! (Thursday!) Wow! We had a great Coffee ’n’ Coaches Conference Call this morning. As always, I had my @neurocoffee in hand! We covered a lot of ground from rehab issues like how to talk about pain to identifying the source of stiff big toe limitations all the way to performance […]

6am Coffee ‘n’ Coaches Conference Call 6-11-20

June 11, 2020 By Bill Leave a Comment

It’s a coffee ’n’ coaches call with my @neurocoffee in hand. Topics got very foot heavy: Being the technician vs business person in your training business How to imitate your clients to gain understanding of movement Looking at the propulsive phase in 3 foot shapes Relative motion of the ankle/foot during gait Waddling gait Limitation […]

Coffee ‘n’ Coaches Conference Call – 6-3-20

June 4, 2020 By Bill Leave a Comment

It’s Chips ’n’ Salsa Day (Thursday)! Here’s highlights from the Coffee ’n’ Coaches Conference Call. Discussion was knee heavy as a representation of some key topics: Relative motions The imaginary sagittal plane ER’s vs. IR’s Knee range of motion Post-surgical management of knee swelling The influence of tibial rotation on knee range of motion Have […]

The Bill Hartman Podcast for The 16% – Season 2 Number 8

May 17, 2020 By Bill Leave a Comment

  This week’s topics: Narrow ISA’s with anterior orientation Wide ISA’s with posterior compression and how to get out of it Narrow ISA’s with limited dorsal-rostral expansion 6am Coffee ’n’ Coaches Conference Call How do you get a 120 degree straight leg raise/Side lunges Find Bill: Instagram Facebook Twitter LinkedIn

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