The Bill Hartman Podcast for The 16% Season 6 Number 5 This week’s topics: Rolling is Walking Knee pain, KPI’s, and Strategy Pelvic Orientation and Performance Coffee ’n’ Coaches Conference Call – Shape Change Plantar Fasciitis is More Than a Foot Problem
Neuro Coffee
The Bill Hartman Podcast for The 16% – Season 6 – Number 4
The Bill Hartman Podcast for The 16% Season 6 Number 4 This week’s topics: Breaking down the push-up 3 hip impingements, 3 solutions Dorsal-Rostral Expansion Coffee ’n’ Coaches Conference Call – Professional evolution Golf swing mechanics – Pelvis and internal rotation
The Bill Hartman for The 16% – Season 6 – Number 2
The Bill Hartman Podcast for The 16% Season 6 Number 2 This week’s topics: Influence of compression vs. expansion Ankle instability or weakness Bench press and shoulder pain Coffee ’n’ Coaches Conference Call: ER vs IR Suitcase carry: contralateral vs ipsilateral load
The Bill Hartman Podcast for The 16% – Season 6 – Number 1
The Bill Hartman Podcast for The 16% Season 6 Number 1 This week’s topics: Adapting to the individual Revisiting Lee Taft’s Plyo Step The Principles… well, some of them Coffee ’n’ Coaches Conference Call Determining Your Ideal Client Hope you’ve had a great week! SIG
The Bill Hartman Podcast for The 16% – Season 5 – Number 10
The Bill Hartman Podcast for The 16% Season 5 Number 10 This week’s topics: Movement, Gradients, and Arthritis Where does hypertrophy fit in The Model ISA, Breathing, Shoulder Impingement Coffee ’n’ Coaches: Squat mechanics ER vs. IR in squatting