The Bill Hartman Podcast for The 16% Season 6 Number 8 This week’s topics: Vertical Jump Strategies – Narrow ISA Extreme Hip Internal Rotation Vertical Jump Strategies – Wide ISA Coffee ’n’ Coaches Conference Call Fulcrums, Friction, and Free Stuff
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The Bill Hartman Podcast for The 16% – Season 4 – Number 10
The Bill Hartman Podcast for The 16% Season 4 Number 10 This week’s topics: Wide ISA? Get ER or IR first? Propulsive strategies/ankle sprains Case Study: Scoliosis with LBP and neck pain Coffee ’n’ Coaches Conference Call Infrasternal Angle: Update on Measure and Use
The Bill Hartman Podcast for The 16% – Season 4 – Number 6
The Bill Hartman Podcast for The 16% Season 4 Number 6 This week’s topics: Narrow ISA with Anterior Orientation – Hamstrings? Propulsion – walking vs. running Squat vs. Hinge – posterior lower thorax Coffee ’n’ Coaches Conference Call – Poor motor coordination Does neck strengthening affect nasal breathing? Enjoy your day!
The Bill Hartman Podcast for The 16% – Season 3 – Number 8
The Bill Hartman Podcast for the 16% Season 3 Number 8 This week’s topics: Foot types and squat vs. deadlift performance Wide ISA training strategies Foot types vs. ISA archetype/Narrow ISA intervention sequence Coffee ’n’ Coaches Conference Call Programming to improve squat and deadlift Find Bill: Instagram Facebook Twitter LinkedIn
The Bill Hartman Podcast for The 16% – Season 2 Number 10
Here’s this week’s topics: The Camporini Deadlift Explained How to determine the shape change of hip range of motion and understanding end feels How do sled drags work to improve ankle range of motion Yielding and Overcoming actions Explained How to treat an fully compressed Narrow ISA individual Why being skeptical is a good thing […]