The Bill Hartman Podcast for The 16% Season 8 Number 6 This week’s topics: Powerlifting and Pelvic Outlet Wide vs. Narrow ISA Squat Strategies Principles in Applying My Model Coffee ’n’ Coaches: Tibial Stress Injury Wrist Pain with Push-ups/Pressing
Narrow ISA
The Bill Hartman Podcast for The 16% – Season 7 – Number 10
The Bill Hartman Podcast for The 16% Season 7 Number 10 This week’s topics: Relative Movement vs. Force Production Rethinking IR vs. ER Narrow ISA vs. Wide ISA and Performance Left Shoulder Impingement Dirty Table Tests
The Bill Hartman Podcast for The 16% – Season 7 – Number 9
The Bill Hartman Podcast for The 16% Season 7 Number 9 This week’s topics: Narrow ISA foundations Athletes with Scoliosis Narrow ISA with compressive strategies Coffee ’n’ Coaches: rotator cuff “strengthening” Cross Connect Coaching Cues
The Bill Hartman Podcast for The 16% – Season 7 – Number 5
The Bill Hartman Podcast for The 16% Season 7 Number 5 This week’s topics: The Biases of Mentorship Getting Buy-in with Clients Powerlifting Part 2 Coffee ’n’ Coaches Conference Call Connective Tissue, Structure, and Programming
The Bill Hartman Podcast for The 16% – Season 7 – Number 2
The Bill Hartman Podcast for The 16% Season 7 Number 2 This week’s topics: Late stage ACL rehab – Narrow ISA Exercise Sequence – Program Priorities Sprint Mechanics – Yielding/Overcoming and ER vs. IR Coffee ’n’ Coaches: you can’t walk backwards QB Docs Podcast – Archetypes, Rotation, and Connective Tissues