The Bill Hartman Podcast for The 16% Season 15 Number 3 This weeks topics: Fatigue and Relative Movement Vestibular Influence on Movement Narrow ISA Box Squat Training for Force vs. Velocity
Narrow ISA
The Bill Hartman Podcast for The 16% – Season 15 – Number 1
The Bill Hartman Podcast for The 16% Season 15 Number 1 This weeks topics: Bunions and Loss of Motion Anterior Orientation in a Narrow ISA Hip IR in a Wide ISA Virtual Assessment of Squat
The Bill Hartman Podcast for the 16% – Season 14 – Number 10
The Bill Hartman Podcast for The 16% Season 14 Number 10 This weeks topics: Split Squat Structural Influences RDL and Structural Influences Narrow ISA and Hinging Exercises Pistol Test/Wrist and Elbow Orientation
The Bill Hartman Podcast for The 16% – Season 14 – Number 6
The Bill Hartman Podcast for The 16% – Season 14 – Number 6 This weeks topics: 1. Archetypes, propulsion, and shape change 2. Improve you knee mobilization 3. Knee mechanics for strength coaches 4. Foot contact rules of thumb 5. Center of gravity and feet
The Bill Hartman Podcast for The 16% – Season 14 – Number 5
The Bill Hartman Podcast for The 16% Season 14 Number 5 This week’s topics: Archetype helical structure Scoliosis Muscle orientation, connective tissues, and expansion Post-ACL knee pain Rounded shoulders?