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The Bill Hartman Podcast for The 16% Season 3 Number 1

June 7, 2020 By Bill Leave a Comment

Podcast topics this week: Sensory and autonomic influences on the model Pelvis orientation and how it influences hip range of motion 6am Coffee ’n’ Coaches Conference Call – a lot on the knee How much weight to use on exercises for range of motion or force production Find Bill: Instagram Facebook Twitter LinkedIn

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.