Mike Robertson and Bill Hartman explore topics related to behaviors and activities that support your goals and your health outside of the gym. #billhartmanpt #ifastpt #meditation Find Bill: Instagram Facebook Twitter LinkedIn
Mike Robertson
IFAST Podcast #11 – Helping Clients Understand Their Needs Compared to What They Think They Need
Many clients are coming in well-informed but most information available is generalized and may not be specific enough for their needs and goals. Mike Robertson and I discuss a number of issues from how strong is strong enough? When to use high-intensity interval training.? How do you meet a client at their story to give […]
IFAST Podcast #10: The Importance of Building Relationships and Rapport
IFAST Podcast #10 0:31 The IFAST Podcast water sponsor? 1:48 Update on Mike’s Coaching Course 2:24 The importance of coaching different types of people 4:35 Bill’s big 3 in building rapport in the first moments of an encounter 5:30 The World’s biggest home field advantage 7:06 The importance of personal space 8:04 What changes with […]
IFAST Podcast #9: The Evolution of Exercise Selection and Programming
It’s interesting to look back and see how our programming has changed over the years. Mike came from powerlifting. I came from bodybuilding. We all started somewhere. We evolve and so does our understanding and our programs. 0:20 A quick Spanish lesson 2:22 Mike’s powerlifting perspective applied to programming 3:50 Bill: It was all about […]
The IFAST Podcast #7 with Mike Robertson and Bill Hartman – Continuing Ed: The What, Why, and How
If you want to go there, it starts HERE. Continuing education is a critical part of any professional’s growth. But where do you start with con ed? And how does that process evolve over the years? In this show, we talk about: Our initial forays into continuing education, The role of seminars – including the […]