• Skip to primary navigation
  • Skip to content

Bill Hartman

Unified Health & Performance Continuum Model

  • Home
  • About Bill
  • Join The UHP Network
  • Join the RECON Program
  • Bill’s YouTube
  • Instagram
  • Coach/Therapist Mentorship
  • UHPC
  • Show Search
Hide Search

middle propulsion

The Bill Hartman Podcast for The 16% – Season 14 – Number 4

September 11, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 14 Number 4 This week’s topics: Bony Connective Tissue Behaviors Elbow position Thorax expansion/Axial configuration Evolution of Reasoning Cable Chop/Superposition Middle Propulsion/Knee Mobilization

The Bill Hartman Podcast for The 16% – Season 12 – Number 6

April 24, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 12 Number 6 This week’s topics: Movement is shape change “Dirty” Table Tests Low Oblique Sit Demo Middle Propulsion/Force Absorbing/Force Producing

The Bill Hartman Podcast for The 16% – Season 12 – Number 1

March 20, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 12 Number 1 This week’s topics: Balance and Power Output/older population Shape Change/Be Water, My Friend Supine Cross Connect Force and Environmental Predictability Middle Propulsive Foot

The Bill Hartman Podast for The 16% – Season 8 – Number 10

August 1, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 8 Number 10 This week’s topics: Hip impingement with squatting Determining Assessments Pelvis Orientation – Split Jerk Manage Success vs. Failures Training Middle to Late Propulsion

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

Success! We are now accepting mentorship applications. Please see the link on the professional mentorship page.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by Kit

Copyright © 2025 · BillHartmanPT.com