mentalmodels

The Bill Hartman Podcast for The 16% – Season 4 – Number 5

September 13, 2020 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 4 Numnber 5 This week’s topics: Encore presentation of The I, T, Y Exercise Mistakes Encore presentation of Shoulder Impingement Is a squat hip internal or external rotation or both? Evolution of the Model Is shoulder impingement an anterior or posterior problem?

The Bill Hartman Podcast for the 16% – Season 2 – Number 6

May 3, 2020 By Bill Leave a Comment

1. Breathing at rest/Groin Pain Strategy 2. TFL problems/Arm bar explained 3. Compression Strategy explained 4. Coffee ‘n’ Coaches Conference Call 5. My Model Limitations Find Bill: Instagram Facebook Twitter LinkedIn

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.