The Bill Hartman Podcast for The 16% Season 6 Number 5 This week’s topics: Rolling is Walking Knee pain, KPI’s, and Strategy Pelvic Orientation and Performance Coffee ’n’ Coaches Conference Call – Shape Change Plantar Fasciitis is More Than a Foot Problem
medial knee pain
Q & A for The 16% – Knee and Ankle Bulletproofing? Really?
We’re talking about extreme end range of motion, so I hope you have your @neurocoffee ready. From Rachel: I have a question for the Q&A, which is following the recent theme of knees. Recently, I’ve been seeing more people popping up in the industry highly recommending huge amounts of end-range knee flexion and ankle dorsiflexion […]
Q & A for The 16% – Medial vs. Lateral Knee Pain Explained
My @neurocoffee is perfect as usual, and I have a Q&A that came from yesterday’s call with The Intensive Group about knee pain. Typically, with either medial or lateral knee pain we’ll see a loss of relative motion in the segments of the lower extremity. When segments move together, different aspects of the system will […]