The Bill Hartman Podcast for The 16% Season 13 Number 3 This week’s topics: Low Oblique Sit Set-up Anterior Knee Pain in Split Squat Extreme Hip External Rotation/No Hip Internal Rotation
low oblique sit
The Bill Hartman Podcast for The 16% – Season 12 – Number 6
The Bill Hartman Podcast for The 16% Season 12 Number 6 This week’s topics: Movement is shape change “Dirty” Table Tests Low Oblique Sit Demo Middle Propulsion/Force Absorbing/Force Producing