Knee rehab

The Bill Hartman Podcast for The 16% – Season 17 – Number 8

June 4, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 17 Number 8 This weeks topics: Hip joint mobilization/bony adaptations Notetaking/Capturing Information Heel lift mistakes Top-Down Knee pain SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT

The Bill Hartman Podcast for The 16% – Season 15 – Number 7

December 18, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 15 Number 7 This weeks topics: Anterior orientation Wide ISA vs Narrow ISA Tendinopathy and Knee Pain Toe touch and Early Propulsion Golf Swing and My Model

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.