The Bill Hartman Podcast for The 16% Season 8 Number 8 This week’s topics: Elbow Mistakes Depressed Scapula Winging Scapula Internal Rotation Substitutions Knee Orientation Reasoning
knee range of motion
Coffee ‘n’ Coaches Conference Call – 6-3-20
It’s Chips ’n’ Salsa Day (Thursday)! Here’s highlights from the Coffee ’n’ Coaches Conference Call. Discussion was knee heavy as a representation of some key topics: Relative motions The imaginary sagittal plane ER’s vs. IR’s Knee range of motion Post-surgical management of knee swelling The influence of tibial rotation on knee range of motion Have […]
When Stretching Works… and When Stretching Fails
What the world needs is another video or study on stretching! NOT! Here’s a perspective that may be helpful. You’re not really changing the muscles when you’re stretching. That’s why stretching fails… thankfully! If stretching worked the way most people think, we’d be a nightmare of restrictions and extreme mobilities that we’d never be able […]