• Skip to primary navigation
  • Skip to content

Bill Hartman

Unified Health & Performance Continuum Model

  • Home
  • About Bill
  • Join The UHP Network
  • Join the RECON Program
  • Bill’s YouTube
  • Instagram
  • Coach/Therapist Mentorship
  • UHPC
  • Show Search
Hide Search

knee pain

The Bill Hartman Podcast for The 16% – Season 12 – Number 2

March 27, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 12 Number 2 This week’s topics: Elbow lockout with pressing Predictability and specificity of force production Knee orientation – Axial configuration Connective tissue behaviors Hip impingement

The Bill Hartman Podcast for The 16% – Season 10 – Number 10

January 2, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 10 Number 10 This week’s topics: Adaptive Potential Understanding Inguinal Pain Split Stance Compensations How Foot and Hip Influence the Knee How to Select the Right Exercises

The Bill Hartman Podcast for The 16% – Season 10 – Number 9

December 26, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 10 Number 9 This week’s topics: Anterior Pelvic Orientation – Narrow ISA Narrow ISA vs Wide ISA Exercise Tendencies Knee Orientation/Exercise Sequence Intramuscular Coordination/Connective Tissue Swayback Posture

The Bill Hartman Podcast for The 16% – Season 10 – Number 2

October 31, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 10 Number 2 This week’s topics: Basketball Player with Knee pain Training Offensive Linemen Knee pain relationships Communication and culture Hypertrophy, Strength, AND Good Movement?

The Bill Hartman Podcast for The 16% – Season 9 – Number 5

September 5, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 9 Number 5 This week’s topics: Rolling is Propulsion Split Squat Compensations Punching Power IR Compensations at the Knee Online Assessment/Split Squat

  • « Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Next Page »

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

Success! We are now accepting mentorship applications. Please see the link on the professional mentorship page.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by Kit

Copyright © 2025 · BillHartmanPT.com