The Bill Hartman Podcast for The 16% Season 17 Number 9 This weeks topics: Oscillatory techniques to reduce muscle activity Hip, knee, and foot/knee pain 500 pounds deadlift/weak hamstrings part 1 500 pounds deadlift/weak hamstrings part 2 0:00 This Q&A is with Bori, Cameron, and Anat as we discuss application of oscillatory methods to reduce […]
knee pain
The Bill Hartman Podcast for The 16% – Season 17 – Number 8
The Bill Hartman Podcast for The 16% Season 17 Number 8 This weeks topics: Hip joint mobilization/bony adaptations Notetaking/Capturing Information Heel lift mistakes Top-Down Knee pain SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT
The Bill Hartman Podcast for The 16% – Season 17 – Number 5
The Bill Hartman Podcast for The 16% Season 17 Number 5 This weeks topics: Posterior shoulder impingement – This Q&A is with Ian who had a question regarding posterior shoulder pain/impingement (aka internal impingement). We discuss how this evolves relative to each of the Wide or Narrow ISA archetypes. Elbow pain and exercise selection – This […]
The Bill Hartman Podcast for The 16% – Season 17 – Number 4
The Bill Hartman Podcast for The 16% Season 17 Number 4 This weeks topics: Self-test Hip ER Knee pain Pelvic outlet structure/influences Here’s the video of the step-by-step instructions for the Hooklying Cross Connect
The Bill Hartman Podcast for The 16% – Season 16 – Number 10
The Bill Hartman Podcast for The 16% Season 16 Number 10 This weeks topics: Hand mobilization with arm bars Anterior knee pain and hip ROM influence Anterior knee pain and pelvis shape SIG SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT WEB: https://billhartmanpt.com/