• Skip to primary navigation
  • Skip to content

Bill Hartman

Unified Health & Performance Continuum Model

  • Home
  • About Bill
  • Join The UHP Network
  • Join the RECON Program
  • Bill’s YouTube
  • Instagram
  • Coach/Therapist Mentorship
  • UHPC
  • Show Search
Hide Search

knee pain

The Bill Hartman Podcast for The 16% – Season 17 – Number 9

June 11, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 17 Number 9 This weeks topics:  Oscillatory techniques to reduce muscle activity Hip, knee, and foot/knee pain 500 pounds deadlift/weak hamstrings part 1 500 pounds deadlift/weak hamstrings part 2 0:00 This Q&A is with Bori, Cameron, and Anat as we discuss application of oscillatory methods to reduce […]

The Bill Hartman Podcast for The 16% – Season 17 – Number 8

June 4, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 17 Number 8 This weeks topics:  Hip joint mobilization/bony adaptations Notetaking/Capturing Information Heel lift mistakes Top-Down Knee pain SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT  

The Bill Hartman Podcast for The 16% – Season 17 – Number 5

May 14, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 17 Number 5 This weeks topics:  Posterior shoulder impingement – This Q&A is with Ian who had a question regarding posterior shoulder pain/impingement (aka internal impingement). We discuss how this evolves relative to each of the Wide or Narrow ISA archetypes. Elbow pain and exercise selection – This […]

The Bill Hartman Podcast for The 16% – Season 17 – Number 4

May 7, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 17 Number 4 This weeks topics:  Self-test Hip ER Knee pain Pelvic outlet structure/influences Here’s the video of the step-by-step instructions for the Hooklying Cross Connect

The Bill Hartman Podcast for The 16% – Season 16 – Number 10

March 19, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 16 Number 10 This weeks topics:  Hand mobilization with arm bars Anterior knee pain and hip ROM influence Anterior knee pain and pelvis shape SIG SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT WEB: https://billhartmanpt.com/

  • Page 1
  • Page 2
  • Page 3
  • …
  • Page 6
  • Next Page »

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

Success! We are now accepting mentorship applications. Please see the link on the professional mentorship page.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by Kit

Copyright © 2025 · BillHartmanPT.com