The Bill Hartman Podcast for The 16% Season 15 Number 4 This weeks topics: Center of Gravity/Narrow ISA ER/Velocity vs. IR/Force Self-mobilization Subtalar Joint ACL/Tibial IR
knee
The Bill Hartman Podcast for The 16% – Season 14 – Number 6
The Bill Hartman Podcast for The 16% – Season 14 – Number 6 This weeks topics: 1. Archetypes, propulsion, and shape change 2. Improve you knee mobilization 3. Knee mechanics for strength coaches 4. Foot contact rules of thumb 5. Center of gravity and feet
The Bill Hartman Podcast for The 16% – Season 14 – Number 4
The Bill Hartman Podcast for The 16% Season 14 Number 4 This week’s topics: Bony Connective Tissue Behaviors Elbow position Thorax expansion/Axial configuration Evolution of Reasoning Cable Chop/Superposition Middle Propulsion/Knee Mobilization
The Bill Hartman Podcast for The 16% – Season 13 – Number 9
The Bill Hartman Podcast for The 16% Season 13 Number 9 This week’s topics: Sprinting, force, and connective tissue Connective tissue and relative movement The knee, deep squat, and propulsion Rib cage mobilization The squat and propulsion
The Bill Hartman Podcast for The 16% – Season 13 – Number 7
The Bill Hartman Podcast for The 16% Season 13 Number 7 This week’s topics: Progression to standing activities Bunion, Knee Position, Pelvis Orientation Motion-Palpation Tests Wide ISA Box Squat Solution Manual Therapy Shape Change