The Bill Hartman Podcast for The 16% Season 4 Number 8 This Week’s Topics: Eccentric inertial training machines and The Model How to breathe during a golf swing Why you need external rotation for your backswing Coffee ’n’ Coaches Conference Call Highlights The power of iterations SIG
iterations
Q & A for The 16% – The Why, When, and How of Inversion Exercises
Question: From Vik: Can you discuss the utility of inverted positions? What compensatory strategies is this position useful for? What are some examples of inverted activities you use or have used? In this video: I offer a perspective on why you would want to invert a patient, client, or athlete, when inversion is a useful […]
Q & A for The 16% – Axial Iterations and Treating with Biomechanics vs. The Biopsychosocial Model
Q & A for Today… From Zhang: You’ve talked about iterations in previous videos. Does the posterior sacral area behave the same as the dorsal rostral area? Does the lower thorax behave the same as the posterior outlet, and, the anterior pubic area behaves the same as the sternum? From Johnny: as clinicians, what are […]