The Bill Hartman Podcast for The 16% Season 16 Number 5 This weeks topics: Foot contacts/Internal rotation Rectus Abdomens Strategy/Interference Relative to compensatory movement Knee “hypertextension”
internal rotation
The Bill Hartman Podcast for The 16% – Season 16 – Number 2
The Bill Hartman Podcast for The 16% Season 16 Number 2 This weeks topics: Early Propulsive Foot/Neurodynamics IR Pelvis Shape Breathing/Lifting Mechanics Internal Rotation Compensation/Foot
The Bill Hartman Podcast for The 16% – Season 12 – Number 7
The Bill Hartman Podcast for The 16% Season 12 Number 7 This week’s topics: Prerequisite to McGill’s Big 3 Shin splints/posterior tibial stress Scapular Retraction/Compression Anterior Expansion for Internal Rotation Excessive Hip IR?
The Bill Hartman Podcast for The 16% – Season 11 – Number 9
The Bill Hartman Podcast for The 16% Season 11 Number 9 This week’s topics: Internal Rotation for Force Production Improve Shoulder Flexion Breaking Down Sled Drags Neuro vs. Ortho – It’s the same Model Principles: Pelvis orientation
The Bill Hartman Podcast for The 16% – Season 11 – Number 6
The Bill Hartman Podcast for The 16% Season 11 Number 6 This week’s topics: Influence of force – location Static stretching failure Overhead pressing/reaching Ground to upright activity Scapular movement coherence