It’s Chips ’n’ Salsa Day (Thursday)! Here’s highlights from the Coffee ’n’ Coaches Conference Call. Discussion was knee heavy as a representation of some key topics: Relative motions The imaginary sagittal plane ER’s vs. IR’s Knee range of motion Post-surgical management of knee swelling The influence of tibial rotation on knee range of motion Have […]
Indianapolis
Q & A for The 16% – Pelvis and Hip Orientation – Hip Range of Motion
I have a two-fer question and plenty of @neurocoffee for today’s Q & A. From Rachel: What superficial muscle activity & compensatory strategies would drive a lateral orientation of the hips? How might this present itself – what would we expect to see for a more rightward orientation in the pelvis? #pelvictilt #hipmobility #billhartmanpt […]
Q & A for The 16% – How do Sensory Systems and Neurology Factor into Movement
A deep, philosophical question for a Monday. This one will take 2 cups of @neurocoffee. From Eduard: the model of inhalation and exhalation works and it is to your credit to show simple solutions to put a human body into positions to facilitate the desired outcome and to restore normal breathing mechanics and movement options. But […]
Q &A for The 16% – How to Gain Ankle Mobility – Lateral Sled Dragging
With @neurocoffee in hand, here’s today’s (late) Q & A. From Eric: You posted a video of sled dragging for ankle mobility (posted around 5/18); can you breakdown the thought process for why this may help with ankle mobility where other strategies have failed? #sleddragging #anklemobility #billhartmanpt Find Bill: Instagram Facebook Twitter LinkedIn
Q & A for The 16% – Shoulder Pain with Overhead Pressing
I have my @neurocoffe, do you have yours for today’s Q & A From Eli: I’m having a bit of shoulder issue. When I press overhead either with a dumbbell, barbell, or kettlebell, I get a pinching in my shoulder. When I reach overhead, I don’t seem to get it at all. Is there something […]