The Bill Hartman Podcast for The 16% Season 7 Number 9 This week’s topics: Narrow ISA foundations Athletes with Scoliosis Narrow ISA with compressive strategies Coffee ’n’ Coaches: rotator cuff “strengthening” Cross Connect Coaching Cues
Indianapolis physical therpist
The Bill Hartman Podcast for The 16% – Season 6 – Number 3
The Bill Hartman Podcast for The 16% Season 6 Number 3 This week’s topics: Shin Split Solution Knee pain with Split Squats Bench Press and shoulder blades movement Coffee ’n’ Coaches Conference Call Extreme Hip External Rotation Range of Motion Explained
The Bill Hartman Podcast for The 16% – Season 5 – Number 9
The Bill Hartman Podcast for The 16% Season 5 Number 9 This week’s topics: Complex movement/split squat example Understanding disc herniation in My Model Power training for the older population Coffee ’n’ Coaches Conference Call – Forces/Techique Overhead press vs. Overhead reach
The Bill Hartman Podcast for The 16% – Season 4 – Number 3
The Bill Hartman Podcast for The 16% Season 4 Number 3 This week’s topics: Piriformis Syndrome Strategies Anterior Pelvic Tilt Treatment and Training Wide ISA hip rotation and elbow orientation Coffee ’n’ Coaches Conference Call – Mindset Do you really have tight or weak muscles? Enjoy your day! SIG
Q & A for The 16% – Assessing and Training Young Athletes
Today’s topic is Long-Term Athletic Development playing off a question I got at askbillhartman@gmail.com. It’s a common concern for parents of young athletes. It’s also related to a blog that I reposted today from 2014 that still applies. Grab a @neurocoffee. Here we go. From Adam: My son, who is 13 years old, is a […]