Get the whole week in one podcast. This weeks topics: Why there are no sagittal or frontal plane movements Can you really “bulletproof” your knees and ankles? Why your movement changes don’t stick Coffee ’n’ coaches Conference Call highlights What causes a loss of hip internal rotation Find Bill: Instagram Facebook Twitter LinkedIn
Indianapolis Physical Therapy
The Bill Hartman Podcast for The 16% – Season 2 Number 7
Listen to this week in review while you pretend to work. 😉 1. Shoulder IR limitations and influence on the golf swing 2. Low bar squat shoulder position and lunge compensations 3. Influences on neck rotation 4. 6 am Coffee and Coaches Conference Call 5. Interpretation of table tests and position Find Bill: Instagram Facebook […]
The Bill Hartman Podcast for The 16% – Season 2; Number 4
Listen to the week in review on the Bill Hartman Podcast for The 16% – Season 2; Number 4 1. Wide Infrasternal Angle Treatment Strategies 2. Relative Motion Vs. Orientation of the Pelvis 3. Half-Kneeling from the Inside-Out 4. Foot and Knee Mechanics – Pronation, Knee Valgus and Performance Find Bill: Instagram Facebook Twitter […]
How Great Decisions Lead to the Undesired Outcome… and Vice Versa
We can perceive today as a stressful time and may feel challenged to be making good decisions. What you need to recognize is that you can make the best possible decisions and still have an undesired outcome. Let’s say you have to make an important decision. There’s a 75% chance you’ll have the desired outcome. […]
Too Simple Solution: An Exercise for Wrist Pain with Push-ups
Dumbbell curls as a solution for wrist pain with your push-ups, pressing exercises, and bear crawls? Too simple? #wristpain #pushups #billhartmanpt Find Bill: Instagram Facebook Twitter LinkedIn