The Bill Hartman Podcast for The 16% Season 4 Number 6 This week’s topics: Narrow ISA with Anterior Orientation – Hamstrings? Propulsion – walking vs. running Squat vs. Hinge – posterior lower thorax Coffee ’n’ Coaches Conference Call – Poor motor coordination Does neck strengthening affect nasal breathing? Enjoy your day!
Indianapolis physical therapist
The Bill Hartman Podcast for The 16% – Season 4 – Number 5
The Bill Hartman Podcast for The 16% Season 4 Numnber 5 This week’s topics: Encore presentation of The I, T, Y Exercise Mistakes Encore presentation of Shoulder Impingement Is a squat hip internal or external rotation or both? Evolution of the Model Is shoulder impingement an anterior or posterior problem?
The Bill Hartman Podcast for The 16% – Season 4 – Number 4
The Bill Hartman Podcast for the 16% Season 4 Number 4 This week’s topics: Why do heels lift up when you squat? Do you really have ulnar nerve hyper mobility? Explaining impingement Coffee ’n’ Coaches Conference Call – Wide ISA and compressed Differences between heel-elevated and front foot elevated split squats
Q & A for The 16% – What to do about Ulnar Nerve Hypermobility? Medial Elbow Pain?
If you’re a thrower, the parent of a thrower, if you’ve ever had a diagnosis of golfer’s elbow or medial epicondylitis, today’s Q&A is for you. The ulnar nerve gets accused of things that it can’t actually do, so here’s where I think the understanding needs to go. Grab your @neurocoffee for today’s Q&A. From […]
The Bill Hartman Podcast for The 16% – Season 4 – Number 2
The Bill Hartman Podcast for The 16% Season 4 Number 2 This week was Squat Week! Topics: Left shift in your squat? What to do about a right shift in your squat What does a knees out squat tell you? Coffee ’n’ Coaches – diastasis recti Front Squat shoulder mobility for the rack position