The Bill Hartman Podcast for The 16% Season 5 Number 10 This week’s topics: Movement, Gradients, and Arthritis Where does hypertrophy fit in The Model ISA, Breathing, Shoulder Impingement Coffee ’n’ Coaches: Squat mechanics ER vs. IR in squatting
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The Bill Hartman Podcast for The 16% – Season 5 – Number 8
The Bill Hartman Podcast for The 16% Season 5 Number 8 This week’s topics: Thoracic outlet Syndrome Solutions Bench Press Lockout Strategies Left Shoulder Impingement solutions Coffee ’n’ Coaches: Yield/overcoming Gait New Client Strategies and Complexity
The Bill Hartman Podcast for The 16% – Season 5 – Number 5
The Bill Hartman Podcast for The 16% Season 5 Number 5 This week’s topics: KB swing diagnosis/loss of hip IR Internal impingement explained and strategies 2 strategies, 1 plane/Force production and IR Coffee ’n’ Coaches Conference Call – lumbar flexion/squatting Rethinking the Pronated Performance Foot Find Bill: Instagram Facebook Twitter LinkedIn
The Bill Hartman Podcast for The 16% – Season 5 – Number 4
The Bill Hartman Podcast for The 16% Season 5 Number 4 This week’s topics: Right SI joint pain/Right oblique pelvis orientation strategy Improving ER to get more IR 3 impingements, 3 strategies, 3 Solutions Coffee ’n’ Coaches Conference Call – Squats and Knees End Game Narrow Strategies
The Bill Hartman Podcast for The 16% – Season 5 – Number 3
The Bill Hartman Podcast for The 16% Season 5 Number 3 This week’s topics: Choosing the best exercise for the situation Simplifying knee mechanics – tibiofemoral ER What does the asymmetrical ISA represent Coffee ’n’ Coaches Conference Call What causes limitations in shoulder internal rotation