We started testing shoes to make better recommendations for our young athletes participating in our Athletic Development classes. The wrong shoes for agility exercise and speed work shoe up as physical deficits. I did an Instagram TV segment to show the shoes we selected from our testing years ago. We have new turf, so we […]
Indianapolis physical therapist
A Padawan Blog: 5 Things I’ve learned in the Purple Room… So Far
“The more you know, the more you know you don’t know” Aristotle I’m currently in the thick of completing my final 12 week clinical at IFAST PT under the tutelage of Bill, and I can honestly say I’ve had at least one “aha” moment every day for the past 6 weeks. During these 8 hour […]
Bill Hartman on THE Allen Tucker’s Podcast
Allen Tucker was in town over the holidays so we sat down and did a podcast for his website. We covered a lot of topics. Here’s the show notes. 0:56 – Building successful interns 6:42 – Staying ahead of the curve 10:13 – Breaking into the publishing industry 12:37 – Note taking and writing 17:45 […]
Recovery Diagnosis, Posture, Position, and Conditioning
This has a little bit of it all. Jae Chung, our morning coach at IFAST, was monitoring a conditioning test with a new client and provided an example of how posture influences the output of the nervous system. A little pain science to boot.
Posture Matters
http://www.ifastpt.com There’s no such thing as good posture as posture depends on what you’re doing and where you’re doing it. Here’s some key concepts to what’s best. Thanks to all our Indianapolis physical therapy patients that make us the best in the city.