A deep, philosophical question for a Monday. This one will take 2 cups of @neurocoffee. From Eduard: the model of inhalation and exhalation works and it is to your credit to show simple solutions to put a human body into positions to facilitate the desired outcome and to restore normal breathing mechanics and movement options. But […]
Indianapolis physical therapist
The Bill Hartman Podcast for The 16% – Season 2 Number 10
Here’s this week’s topics: The Camporini Deadlift Explained How to determine the shape change of hip range of motion and understanding end feels How do sled drags work to improve ankle range of motion Yielding and Overcoming actions Explained How to treat an fully compressed Narrow ISA individual Why being skeptical is a good thing […]
Q &A for The 16% – How to Gain Ankle Mobility – Lateral Sled Dragging
With @neurocoffee in hand, here’s today’s (late) Q & A. From Eric: You posted a video of sled dragging for ankle mobility (posted around 5/18); can you breakdown the thought process for why this may help with ankle mobility where other strategies have failed? #sleddragging #anklemobility #billhartmanpt Find Bill: Instagram Facebook Twitter LinkedIn
Q&A for The 16% – Yielding vs. Overcoming Actions Explained – Coffee ‘n’ Coaches
We had a great Coffee ’n’ Coaches Conference Call this morning. New people and my @neurocoffee made it a great start to the day. Michelle got us rolling with a question about yielding and overcoming actions. Here’s the answer. We’ll be on Zoom next Thursday at 6am for another call. Don’t miss it. #yielding #neurocoffee […]
Q & A for The 16% – Shoulder Pain with Overhead Pressing
I have my @neurocoffe, do you have yours for today’s Q & A From Eli: I’m having a bit of shoulder issue. When I press overhead either with a dumbbell, barbell, or kettlebell, I get a pinching in my shoulder. When I reach overhead, I don’t seem to get it at all. Is there something […]