improve squat depth

Q & A for The 16% – What Causes the Hip Shift in Your Squat – Left or Right?

April 22, 2020 By Bill Leave a Comment

Want to know why your hips shift to the left or to the right when you back squat? Grab your @neurocoffee. From Domen (and others!): Would you be so kind to elaborate a bit more on two different squat variations you posted on the Instagram. The ones a person can use if there is a […]

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