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Unified Health & Performance Continuum Model

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The Bill Hartman Podcast for The 16% – Season 5 – Number 5

November 22, 2020 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 5 Number 5 This week’s topics: KB swing diagnosis/loss of hip IR Internal impingement explained and strategies 2 strategies, 1 plane/Force production and IR Coffee ’n’ Coaches Conference Call – lumbar flexion/squatting Rethinking the Pronated Performance Foot Find Bill: Instagram Facebook Twitter LinkedIn

The Bill Hartman Podcast for The 16% – Season 4 – Number 6

September 20, 2020 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 4 Number 6 This week’s topics: Narrow ISA with Anterior Orientation – Hamstrings? Propulsion – walking vs. running Squat vs. Hinge – posterior lower thorax Coffee ’n’ Coaches Conference Call – Poor motor coordination Does neck strengthening affect nasal breathing? Enjoy your day!

The Bill Hartman Podcast for The 16% – Season 3 – Number 5

July 5, 2020 By Bill Leave a Comment

1. Medial or Lateral Knee pain? 2. Golfer’s hip shift ER or IR? 3. Knee hyperextension explained and strategies provided 4. Coffee ‘n’ Coaches Conference Call 5. Strategies to recapture lost shoulder external and internal rotation Find Bill: Instagram Facebook Twitter LinkedIn

The Bill Hartman Podcast for The 16% – Season 3, Number 2

June 14, 2020 By Bill Leave a Comment

This week’s topics: 1. Understanding Shoulder Impingement 2. Managing Forward Head Posture 3. Wide Infrasternal Angle End Game Strategies 4. Coffee ‘n’ Coaches Conference Call 5. Effects of Upper Dorsal-Rostral Compression   Find Bill: Instagram Facebook Twitter LinkedIn

The Bill Hartman Podcast for The 16% Season 3 Number 1

June 7, 2020 By Bill Leave a Comment

Podcast topics this week: Sensory and autonomic influences on the model Pelvis orientation and how it influences hip range of motion 6am Coffee ’n’ Coaches Conference Call – a lot on the knee How much weight to use on exercises for range of motion or force production Find Bill: Instagram Facebook Twitter LinkedIn

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