I brought my @neurocoffee into the purple room so I could use a couple models to show you some key elements associate with the upper dorsal-rostral thorax. I spent some time this morning on a mentorship call discussing approaches to recapture the expansion in the area of the last few upper ribs and lower cervical […]
IFAST physical therapy
6am Coffee ‘n’ Coaches Conference Call 6-11-20
It’s a coffee ’n’ coaches call with my @neurocoffee in hand. Topics got very foot heavy: Being the technician vs business person in your training business How to imitate your clients to gain understanding of movement Looking at the propulsive phase in 3 foot shapes Relative motion of the ankle/foot during gait Waddling gait Limitation […]
Q & A for The 16% – Forward Head Posture Strategy – Deadlifts?
I have my @neurocoffee and here’s today’s Q&A. Playing off a comment from yesterday’s shoulder impingement video, I got a request to discuss forward head posture. Here’s a description of forward head posture and some counterintuitive strategies to restore movement options. #forwardhead #posture #billhartmanpt Find Bill: Instagram Facebook Twitter LinkedIn
Q & A for The 16% – Shoulder Impingement – Why and How?
I have my @neurocoffee as usual but today’s Q&A felt like it would work better with a little help from Alfred in The Purple Room. From David: I get a lot of left shoulder pain with bench pressing. Any pressing really. I’ve followed the typical recommendations of doing ITYW exercise, face pulls, and rotator cuff […]
The Bill Hartman Podcast for The 16% Season 3 Number 1
Podcast topics this week: Sensory and autonomic influences on the model Pelvis orientation and how it influences hip range of motion 6am Coffee ’n’ Coaches Conference Call – a lot on the knee How much weight to use on exercises for range of motion or force production Find Bill: Instagram Facebook Twitter LinkedIn