Hip internal rotation is essential for the ability to accept force during just about any ground-based activity. It’s also essential for any hinging activity in the gym including all forms of deadlifts, kettlebell swings, split squats, step-ups, and lunges. Here’s a couple easy ways to recapture hip internal rotation when you’ve lost it due to […]
IFAST physical therapy
Case Comparison: How does pelvis orientation influence knee orientation
How does the orientation of the pelvis influence measures at the hip and at the knee (and foot)? We had a couple of cases this week that showed the same orientation to different degrees, therefore, their measures and findings reflected the degree of influence on the knee. In this video: What does anterior orientation do […]
Bill Hartman’s Weekly Q & A for The 16% – December 22, 2019
Bill Hartman’s Weekly Q & A for The 16% – December 22, 2019 This week on YouTube: Bill Hartman’s Weekly Q & A for The 16% – December 15, 2019: The IFAST Podcast #7 – The what, why and how of continuing education: https://youtu.be/ltw_swOprj4 Understanding the Influence of Orientation on Range of Motion: https://youtu.be/mpmS5ubWjVw This […]
The IFAST Podcast #7 with Mike Robertson and Bill Hartman – Continuing Ed: The What, Why, and How
If you want to go there, it starts HERE. Continuing education is a critical part of any professional’s growth. But where do you start with con ed? And how does that process evolve over the years? In this show, we talk about: Our initial forays into continuing education, The role of seminars – including the […]
Manual Therapy to Increase Shoulder Flexion and Cervical Rotation
In the heterarchy of treatment, I rarely do manual therapies as my first line of intervention. Patients and clients always achieve more when they can create changes themselves and learn self-management. When a local influence is needed that the client cannot produce themselves, then manual therapy may be useful to create an opportunity to make […]