• Skip to primary navigation
  • Skip to content

Bill Hartman

Unified Health & Performance Continuum Model

  • Home
  • About Bill
  • Join The UHP Network
  • Join the RECON Program
  • Bill’s YouTube
  • Instagram
  • Coach/Therapist Mentorship
  • UHPC
  • Show Search
Hide Search

IFAST physical therapy

Q & A for The 16% – Determining Sacral movement vs. Pelvic Orientation (aka pelvic tilt)

April 6, 2020 By Bill Leave a Comment

Grab your @neurocoffee and get ready for today’s Q & A! How are you dissociating sacral movements to pelvic orientations, and how do they show up in testing? What are your key indicators and where do you see common compensations around expected limitations based on their initial ISA/IPA presentations? My second question is based on […]

Too Simple Solution: An Exercise for Wrist Pain with Push-ups

April 5, 2020 By Bill Leave a Comment

Dumbbell curls as a solution for wrist pain with your push-ups, pressing exercises, and bear crawls? Too simple? #wristpain #pushups #billhartmanpt Find Bill: Instagram Facebook Twitter LinkedIn

Q & A for The 16% – The Why, When, and How of Inversion Exercises

April 3, 2020 By Bill Leave a Comment

Question: From Vik: Can you discuss the utility of inverted positions? What compensatory strategies is this position useful for? What are some examples of inverted activities you use or have used? In this video: I offer a perspective on why you would want to invert a patient, client, or athlete, when inversion is a useful […]

Q & A for The 16% – Axial Iterations and Treating with Biomechanics vs. The Biopsychosocial Model

April 2, 2020 By Bill Leave a Comment

Q & A for Today… From Zhang: You’ve talked about iterations in previous videos.  Does the posterior sacral area behave the same as the dorsal rostral area? Does the lower thorax behave the same as the posterior outlet, and, the anterior pubic area behaves the same as the sternum? From Johnny: as clinicians, what are […]

Bill Hartman Podcast for The 16% – Season 2, Number 2

April 1, 2020 By Bill Leave a Comment

Topics on this Podcast for The 16%: 1. Q & A for The 16% – The Complex Client – Circle of Competence and Behavior Change 2. Q & A for The 16% – How and Why? – Heels-Elevated Squat 3. Q & A for The 16% – Eccentric Emphasis Training – Flywheel training 4. Q […]

  • « Previous Page
  • Page 1
  • …
  • Page 15
  • Page 16
  • Page 17
  • Page 18
  • Page 19
  • …
  • Page 25
  • Next Page »

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

Success! We are now accepting mentorship applications. Please see the link on the professional mentorship page.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by Kit

Copyright © 2025 · BillHartmanPT.com