The Bill Hartman Podcast for The 16% Season 7 Number 8 This week’s topics: Pelvis orientation Using Probability, Ego, and Curiosity Good vs. Bad Compression/Breath Hold Coffee ’n’ Coaches Conference Call The Why of Knee Valgus vs. Knee Varus
IFAST physical therapy
The Bill Hartman Podcast for The 16% – Season 7 – Number 4
The Bill Hartman Podcast for The 16% Season 7 Number 4 This week’s topics: Compression/Expansion – IR on ER Powerlifting – Bench Press and Compression Golf Swing – superimposing IR on ER Coffee ’n’ Coaches Conference Call External Rotation is Expansion
The Bill Hartman Podcast for The 16% – Season 6 – Number 6
The Bill Hartman Podcast for The 16% Season 6 Number 6 This week’s topics: Achilles Tendon Pain Bench Press Lockout Strategy High Speed Hip External Rotation Coffee ’n’ Coaches Conference Call Supine Cross Connect Breakdown
The Bill Hartman Podcast for The 16% – Season 6 – Number 4
The Bill Hartman Podcast for The 16% Season 6 Number 4 This week’s topics: Breaking down the push-up 3 hip impingements, 3 solutions Dorsal-Rostral Expansion Coffee ’n’ Coaches Conference Call – Professional evolution Golf swing mechanics – Pelvis and internal rotation
The Bill Hartman Podcast for The 16% – Season 6 – Number 3
The Bill Hartman Podcast for The 16% Season 6 Number 3 This week’s topics: Shin Split Solution Knee pain with Split Squats Bench Press and shoulder blades movement Coffee ’n’ Coaches Conference Call Extreme Hip External Rotation Range of Motion Explained