The Bill Hartman Podcast for The 16% Season 5 Number 7 This week’s topics: Hand and wrist orientation Effect of load position for split squats and hip rotation Tennis elbow test and solution Coffee ’n’ Coaches: Accidental good morning squats Representations of external rotation in hip “flexion”
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The Bill Hartman Podcast for The 16% – Season 4 – Number 3
The Bill Hartman Podcast for The 16% Season 4 Number 3 This week’s topics: Piriformis Syndrome Strategies Anterior Pelvic Tilt Treatment and Training Wide ISA hip rotation and elbow orientation Coffee ’n’ Coaches Conference Call – Mindset Do you really have tight or weak muscles? Enjoy your day! SIG
The Bill Hartman Podcast for The 16% – Season 3 – Number 6
Get the whole week in one podcast. This weeks topics: Why there are no sagittal or frontal plane movements Can you really “bulletproof” your knees and ankles? Why your movement changes don’t stick Coffee ’n’ coaches Conference Call highlights What causes a loss of hip internal rotation Find Bill: Instagram Facebook Twitter LinkedIn