The Bill Hartman Podcast for The 16% Season 17 Number 7 This weeks topics: Baseball pitcher with elbow pain Experience matters Hip range of motion/Dirty table tests Swinging a baseball bat/back pain 0:00 This Q&A is with Zach who is working with a baseball player with lateral elbow pain (aka tennis elbow). Zach is doing […]
hip rotation
The Bill Hartman Podcast for The 16% – Seasons 16 – Number 6
The Bill Hartman Podcast for The 16% Season 16 Number 6 This weeks topics: Knee pain on stairs Distal to Proximal Joint Mobilization Shoulder Mechanics Pelvis shape and hip rotation
The Bill Hartman Podcast for The 16% – Season 13 – Number 3
The Bill Hartman Podcast for The 16% Season 13 Number 3 This week’s topics: Low Oblique Sit Set-up Anterior Knee Pain in Split Squat Extreme Hip External Rotation/No Hip Internal Rotation
The Bill Hartman Podcast for The 16% – Season 12 – Number 8
The Bill Hartman Podcast for The 16% Season 12 Number 8 This week’s topics: Fake medicine ball throws vs. release Rearfoot shape change Hip IR and sled drags Split squat mechanics Hip IR split stance and squat
The Bill Hartman Podcast for The 16% – Season 6 – Number 6
The Bill Hartman Podcast for The 16% Season 6 Number 6 This week’s topics: Achilles Tendon Pain Bench Press Lockout Strategy High Speed Hip External Rotation Coffee ’n’ Coaches Conference Call Supine Cross Connect Breakdown