The Bill Hartman Podcast for The 16% Season 17 Number 8 This weeks topics: Hip joint mobilization/bony adaptations Notetaking/Capturing Information Heel lift mistakes Top-Down Knee pain SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT
hip pain
The Bill Hartman Podcast for The 16% – Season 12 – Number 5
The Bill Hartman Podcast for The 16% Season 12 Number 5 This week’s topics: Box Squat Yield vs Touch ’n’ Go Dirty Hip Measures Open vs. Closed Chain? Foot contacts/Relative Movement Deadlifts to Make Your Neck Feel Better
The Bill Hartman Podcast for The 16% – Season 12 – Number 4
The Bill Hartman Podcast for The 16% Season 12 Number 4 This week’s topics: High vs. Low Oblique Sit Foot cues/Muscle Position How Fast Can You Change Movement Narrow ISA High Oblique Sit Cues Hip Impingement/Sled Drag Solution
The Bill Hartman Podcast for The 16% – Season 12 – Number 2
The Bill Hartman Podcast for The 16% Season 12 Number 2 This week’s topics: Elbow lockout with pressing Predictability and specificity of force production Knee orientation – Axial configuration Connective tissue behaviors Hip impingement
Q & A for The 16% – Squat Sticking Point Strategy – Compensations for ER and IR
Everyone loves talking about squats, so here’s a great one to start off the week. Grab your @neurocoffee and get ready for a great week. From Dan: How does one visually distinguish between anterior compression halting a squat or compression above the level of the trochanter halting a squat in the “sticking point” zone? Find […]