The Bill Hartman Podcast for The 16% Season 13 Number 10 This week’s topics: Pelvis shape/Squat Banded Squats/Connective Tissues On Models from Pat Davidson Podcast Hip Joint Mobilization Golf Swing is Propulsion
hip joint
Padawan Lesson: Understanding Relative Motion and Orientation of the Hip and Pelvis
Padawan Lesson: Expand your view of what you’re measuring at the hip joint. Relative motions are occurring at all times. The pelvis should and will orient differently as you move the hip through its excursion. If we can appreciate this, we can better recognize what the body is demonstrating, and our interventions can be better […]