hip flexion test

Weekly Update and Q & A for November 24, 2019

November 24, 2019 By Bill Leave a Comment

I had to miss the Q & A last week because of The Intensive IX, so here are the links to this week’s YouTube videos: The IFAST Podcast #2 – The IFAST Internship: https://youtu.be/kvCH0TtVak8 How to Introduce Rolling into Assessments, Breathing, and Training: https://youtu.be/YNvyF8BSMWA The IFAST Podcast #3 – How We Hire at IFAST (and […]

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.